{"version":"1.0","provider_name":"<Code \/>","provider_url":"http:\/\/www.code-zen.net","author_name":"Peter Anselmo","author_url":"http:\/\/www.code-zen.net\/author\/peter-anselmo\/","title":"Backing Up is the Cool Thing to Do","type":"rich","width":600,"height":338,"html":"
Backing Up is the Cool Thing to Do<\/a><\/blockquote>\n